Are you feeling stressed, anxious and unhappy in your life, career or relationships? Are you worried about your future and what it will bring? If you are between the ages of 18-30, you may be experiencing a “Quarter Life Crisis”.
Young adulthood is a stressful time, transitioning into college or from school into the adult work world with all its challenges. While this “Quarter Life Crisis” is hard, it is also a wonderful time of opportunity and with help, you can move through this stage effectively and successfully.
I specialize in working with young adults who are struggling in this pivotal time of their lives. If you are ready to get “unstuck” and move away from this time of unhappiness, self-doubt and confusion, I can offer you effective counseling which provides insight to help you understand what is keeping you stuck as well as tools and skills to move forward toward achieving your goals.
Together we will work to reduce self-critical thoughts and “second guessing”, manage anxiety, help improve both friendship and romantic relationships, deal with any unresolved issues from childhood and address any other pressing intense emotional issues. Through our work, our overarching goal will be to identify what you really want and then learn how to move toward the life you dream of!